Saltdean Lido Gym
We’re like a big gym—just smaller, friendlier, and far less intimidating.
Our space is more than a place to train; it’s somewhere you can exercise, unwind, socialise, and recharge. We’re committed to promoting physical activity in a safe, functional, and comfortable environment, with an atmosphere that’s enjoyable for everyone.
From beginners of any age to those returning after a break, we offer a variety of exercise classes to suit all ages and abilities. Our friendly gym instructors are here to support your fitness journey every step of the way. You’ll start with a personalised induction to help you get familiar with the equipment, and we can even create a basic workout programme tailored to your goals.
For those looking for extra guidance, we also have personal trainers available for one-to-one sessions (please note, personal training is not included in membership).
CLASSES @ The Lido Gym
All of our Gym Classes are listed in the live calendar below. Tap on an entry or a day to expand and see details.
Please book directly with the instructor using the contact details given
We’ve designed a range of memberships so you can choose the option that best fits your lifestyle and goals. Not ready to commit? Try us out first with a flexible day pass and experience everything we have to offer before deciding.
We're delighted to say we are now supporting Chestnut Tree House charity, and we are offering no joining fee if an item is purchased from their amazon wish list (click here). Once an item is purchased, email a copy of the receipt to gym@saltdeanlido.co.uk to receive your discount code.
MUST BE READ BEFORE JOINING BELOW
Memberships & Passes
To see all the memberships we offer please see below.
When you click on the button to choose a membership you'll be directed to our page with EZFacility to set up an account. This will then show you all the options available
Adam Caar
Developer
Use this space to introduce yourself and share your professional history.
ADULT Monthly Membership
£35 per month plus a £20 one off joining fee
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Minimum 3-month contract
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Includes Unlimited use of the Gym and Saltdean Lido Gym Exercise Classes
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Does not include private classes
ADULT Annual Membership
£350 a year one off payment
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Includes unlimited use of the Gym and Saltdean Lido Gym Exercise Classes
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Does not include private classes
£200 a year one off payment
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Includes unlimited use of the Gym
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Does not include private classes
* We require that all new junior members aged 12 -16 attend an orientation session before using the Gym. Please contact gym@saltdeanlido.co.uk to book this session. This is to give some guidance on Health & Safety, and Gym etiquette.
JUNIOR* Monthly Membership
(12-18 years old)
£20 per month plus a £20 one off joining fee
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Minimum 3-month contract
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Includes unlimited use of the Gym
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Does not include private classes
JUNIOR Annual Membership
(12-18 years old)
ADULT Joint Monthly Membership
£600 a year one off payment
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Includes Unlimited use of the Gym and Saltdean Lido Gym Exercise Classes
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Does not include private classes
ADULT Joint Annual Membership
CONCESSION* Monthly Membership
£25 per month plus a £20 one off joining fee
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Minimum 3-month contract
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Includes Unlimited use of the Gym and Saltdean Lido Gym Exercise Classes
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Does not include private classes
£250 a year one off payment
* (65+, student, government benefit recipient, blue light & military)
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Includes unlimited use of the Gym and Saltdean Lido Gym Exercise Classes
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Does not include private classes
CONCESSION* Annual Membership
ADULT Pay As You Go
£10 one off gym session
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Pay on arrival - please note we are cashless, so card payments only
JUNIOR* Pay As You Go
* 12- 18 years old
£6 one off gym session
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Pay on arrival - please note we are cashless, so card payments only
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Please note you must book an induction before you can start using the gym. Please use the link below
CONCESSION* Pay As You Go
* (65+, student, government benefit recipient, blue light & military)
£7 one off gym session
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Pay on arrival - please note we are cashless, so card payments only
Frequently asked questions
How do I sign up?
Everyone can sign up online, select the membership option that works best for you, click the ‘Details & Sign up’ button and complete your details.
You will be taken to this page https://saltdeanlido.ezfacility.com/login, select create account, complete all your details, select create account, you will then receive an authorisation email, select the link, you will then need to log into your account and purchase the membership.
What changing/ storage facilities are available?
Please note we do not have changing rooms or showers inside the building. You can change in the bathrooms or arrive in your Gym kit.
Any valuables can be brought into the gym with you. In due course Gym users will be able to make use of the pool changing rooms and showers.
What should I bring with me?
Please arrive in your gym kit or be prepared to change in the bathrooms. Refreshments are available from the Café and there is a water fountain in the gym.
How do I book the exercise classes included in my membership?
Classes can be booked via your online account or via reception, please call 01273751515
Can I book exercise classes if I don't have a gym membership?
Priority booking will be given to those with Gym Memberships. If there is availability on the day, places will be released for non-members to join. Classes cost £8. Concessions will be £6, (Students, Disabled, 65+)
Are children allowed in the Gym?
Young persons from age 12 – 17 are welcome in the Gym. All young persons must have an induction before they can use the Gym.
What is your cancellation policy?
We have a minimum requirement of three months.
If you would like to cancel your membership, please email gym@saltdeanlido.co.uk giving one months' written notice.
Opening Times
Monday – Friday: 7am - 10pm
Saturday: 9am - 8pm
Sunday: 9am - 7pm