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About Us

Yoga at Saltdean Lido

Our Instructors & Class Times

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Sarah 

Monday

12:00–13:00 

Thursday 

19:30-20:30

Booking : Free for Lido Gym Members​​​​​​​​ , non members cabn book via: https://www.sarahfalvey-fitness.com/​​​​​

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Marie 

Tuesday 

9:30–10:30

Wednesday

18:30 –19:30

Saturday Private Class

09:30 - 10:30

Booking: Lido gym members can book Tues & Weds class online, non members can book via, www.thewildsoulyoga.com hellow@thewildsoulyoga.com | 07766521512

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Lin 

Wednesday

09.30-10.30 - Beginners/improvers Yoga    

​09.30-11.15 - Intermediate/all Levels Ashtanga

11.15-12.00 - Chair Yoga

12.00-12.30 - Pranayama Breathing

17.30-18.00 - Pranayama Breathing

18.00-20.00 - Beginners/improvers Yoga

Booking: https://osteo-info.co.uk/yoga-saltdean-brighton/​​

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Vics

Monday
19:00–20:00 — Yin Yoga

Booking : Free for Lido Gym Members

Non members can book via 

instabook.io/s2/yogawithvics

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Viki

Tuesday

18:15–19:15 

Thursday

07:00 - 07:45 - Early morning yoga
Booking: https://www.saltdeanyoga.co.uk

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