LIDO LIFE

Wednesdays 7.30am-8.30am

Fridays 1pm-2pm

Wednesdays 1.35pm-2.35pm

Harmony Haven is a singing group for women. The focus is connecting with your community and singing together in harmony to promote wellbeing. We sit in a circle formation. There is no ‘required standard’ to come along. There will be no auditions. I will not silence your voice, however it shows up. The songs will be simple to learn, and chosen for their ease of layering up and sounding rich very quickly.

ALL women (not just parents) and non-binary persons welcome.

Dreams sessions Thursdays 11.30am-12.30pm

Dreams is an inclusive performance class run by Ella Peters, a disabled dance leader for Echo Performing Arts. Dreams is a fun and relaxed session where we do dancing, singing, acting, comedy and we play games, there's something for everyone! This session really brings so much positive energy into our lives.

Mondays 10am-12pm

Deans ‘Bumps & Babies’: this weekly group, held in Saltdean, welcomes parents, babies and young children as well as expectant parents in an environment suitable for very young babies. Siblings welcome.

Thursdays 5.30pm-6.30pm

Wednesdays 8pm-9pm (Moving to 7pm-8pm from 25th November)

All those affected by someone else's drinking are welcome to all meetings (see day/times at top of page), please just be aware that the additional meetings listed below may also be attended by professionals eg medical, educational or others interested in how Al-Anon works.