Step into warmth, plunge into cool, and come out feeling brand new.

 

Our sauna is a community space, somewhere to warm up after a swim, catch up with locals, meet someone new, or simply switch off from the world. Whether you're after a quick 30-minute express session with an ice-cold dip, a morning at the lido with sauna and brunch, or just some time to ease tired muscles after the gym or swim, there's a session to suit you.

 

Walk-ins are always welcome. We offer 30-minute sessions until 10.30am, then 55-minute sessions throughout the rest of the day.

 

The heat soothes tired muscles, boosts circulation and strengthens your immune system, while the cold plunge sharpens your focus, lifts your mood and builds resilience. Together, they reduce stress, improve sleep, speed recovery and leave you glowing from the inside out.

 

See our open hours below.

 

Opening hours:

Wednesday: 8.30-8pm

Thursday: 4-8pm

Friday: 8.30-8pm

Saturday: 8.30-8pm

Sunday: 8.30-7pm