About Us

Sam | Meno Fit

Wednesdays

17:00-17:50

Bookings:

https://bookwhen.com/shw

Zuzana​

Monday Bars & Beats

17:30–18:30 

Monday Totally Shredded

18:45–19:45 

Thursday Bars & Beats

12:15–13:15 

Thursday Core Strength

13:30–14:30​​

Booking: https://bookwhen.com/z-energy#focus=ev-sqrv-20260119000000

Sarah

Monday 

09:15-10:50  Dumbbell Cardio/LiiT Hybrid

Wednesday 

09:15-10:15 Hiit/LiiT Hybrid

Booking : Free for Lido Gym Members​​​​​

Non members can book via: 

https://www.sarahfalvey-fitness.com/contact

Ballet Fit

Thursday

09:45–10:45 

Booking: Text 07784029946