About Us

Sam | Meno Fit

Mondays

14:00-14:50

Wednesdays

17:00-17:50

Bookings: Free for lido gym members

Non members can book via: 

https://bookwhen.com/shw

Zuzana​

Monday Bars & Beats

17:30–18:30 

Monday Totally Shredded

18:45–19:45 

Thursday Bars & Beats

12:15–13:15 

Thursday Core Strength

13:30–14:30​​

Booking: https://bookwhen.com/z-energy#focus=ev-sqrv-20260119000000

Sarah

Monday LiiT*

11:00-11:45

Saturday HiiT,

08:00-08:45

Booking : Free for Lido Gym Members​​​​​

Non members can book via: 

https://www.sarahfalvey-fitness.com/contact