Saltdean Lido Wellbeing Weekend- Pranayama (Breathing) with Lin
Sun 16 Aug
|Saltdean Lido - Brighton
Saltdean Lido is more than just a swimming pool, come and see what else we have to offer. Experience the ancient art of breathing to improve your health and vitality and improve relaxation.
Time & Location
16 Aug 2026, 12:00 – 12:30
Saltdean Lido - Brighton, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
Experience the ancient art of breathing to improve your health and vitality and improve relaxation.
Most people do not breath fully and become accustomed to this as the ‘norm’.
Pranayama is more than just a few techniques, it is a gentle, yet powerful system of developing the breath and is best learnt under guidance of an experienced teacher.
The more we breathe well, the more we relax, the more we relax the better we breathe!