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Saltdean Lido Wellbeing Weekend- Chair Yoga with Lin
Sun 16 Aug
|Saltdean Lido - Brighton
Saltdean Lido is more than just a swimming pool, come and see what else we have to offer. Improve flexibility and strength in this fun, inclusive, and informative class.
Registration is closed
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Time & Location
16 Aug 2026, 12:30 – 13:00
Saltdean Lido - Brighton, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
Improve flexibility and strength in this fun, inclusive, and informative class.
Perfect for people who cannot get up and down from the floor, are a little older or in rehabilitation from an injury as they can benefit from the increased flexibility and breathing without stressing their bodies.
It works every part of your body and can loosen and stretch painful muscles too!
All postures can be adapted to suit individual needs.
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