Saltdean Lido Family Fun Day-Pilates with Conon
Sat 15 Aug
|Saltdean Lido - Brighton
Saltdean Lido is more than just a swimming pool, come and see what else we have to offer.
Time & Location
15 Aug 2026, 12:20 – 12:50
Saltdean Lido - Brighton, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
Discover the benefits of Classical Pilates, the original method developed by Joseph Pilates. Based on the original 32 mat exercises created by Joseph Pilates, this method uses precise, controlled movements and focused breathing to build core strength, improve posture, increase flexibility and enhance balance. Suitable for all ages and fitness levels, Classical Pilates develops body awareness, coordination and overall wellbeing, helping you move with greater ease, feel stronger and enjoy a healthier, more confident lifestyle.