Saltdean Lido Family Fun Day-Personalised Nutrition talk with Kathrin from Optimal Nutrition
Sat 15 Aug
|Saltdean Lido - Brighton
Saltdean Lido is more than just a swimming pool, come and see what else we have to offer.
Time & Location
15 Aug 2026, 10:00 – 13:00
Saltdean Lido - Brighton, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
If you would like to change how you feel through the food you eat, but would like some real advice, with practical tips about foods that work for you, then personalised nutrition could be just what you are looking for. Our nutrition partner Kathrin from Optimal Nutrition offers regular talks at the Lido on a range of nutrition subjects, as well as 1-to-1 programmes for those who want to change how they feel through the food they eat (not just another unachievable diet!)
Come along to the Lido between 10-1pm to meet Kathrin and find out more about nutrition that works for you.