About Us
Pilates at Saltdean Lido
Our Instructors & Class Times

Zara
Monday
09:15–10:15
Booking: Zarano1@msn.com
www.zarayogapilates.co.uk

Conon
Tuesday
09:00–09:50 – Core Pilates
Booking: Free for Lido Gym Members
Non-members please contact Lauren on 07784029946
Lauren@dancecompanystudios.co.uk

Gareth
Wednesday
11:00–12:00 – Pilates
Booking: https://linktr.ee/garethburnell

Sandy
Thursday
18:15–19:15 – Pilates
Booking: sandyanyolfitness@gmail.com

Karen
Monday
09:55–10:45
Booking: Free for Lido Gym Members, non-members can book via
https://bookwhen.com/funandfit

Rachel
Tuesday
12:45–13:45 – Fitness Pilates
Saturday
09:00-10-00 -Pilates
Booking:
Free for Lido Gym Members

Abi
Wednesday
18:30–19:30 – Pilates
Booking: https://www.pausapilates.co.uk/book-a-class

Zuzana
Friday
09:15–10:15 – Pilates
Booking: zuz_fitness@yahoo.co.uk